The Yard Gym | Group Strength and Conditioning Gym

BOUTIQUE  STRENGTH  &
CONDITIONING SPACE,
CATERING TO ALL AGE
GROUPS & FITNESS LEVELS,
CULTIVATED, MODERN,
LIFESTYLE-ORIENTED.

THE TRAINING

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RIG

Prioritizing the development of power, strength and muscular endurance through functional and hypertrophy training.
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TURF

The combination of conditioning and functional movements designed to improve cardiovascular endurance, boost overall physical fitness and enhance athletic performance.
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Mat Pilates, Run Club, and Pay Day Game Day are designed to complement our core RIG and TURF programs by targeting key areas like core strength, cardiovascular endurance, and agility.
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OWN A YARD FRANCHISE

OWN
A
YARD FRANCHISE
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Members working out in a group conditioning session on the bike ergs
Community members chatting and connecting after a hybrid training Saturday session at TYG training Caringbah.
WE SUCCEED WHEN YOU SUCCEED
"Our mission is to build a network of weapon operators who we can support wholeheartedly to better facilitate the heath and fitness of their community."
- Founder Dan Bova
Learn More About Franchising

DO IT ALL DO IT TOGETHER

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DO IT ALL
DO IT
TOGETHER