THE YARD GYM NEWS

FRANCHISING WITH PURPOSE: OUR JOURNEY TO TYG TRAINING
– Bri & David, The Yard Gym Dubbo

Q: Why Did You Choose to Franchise with TYG Training?
A: With decades of experience in the fitness industry, we saw a real gap - a need for a model that combined elite, science-backed programming with flexibility and accessibility. When we found TYG Training, it instantly aligned with our vision. The focus on education, community, and scalable training for all levels was exactly what we’d been looking for. On top of that, the franchise offers a strong support structure and proven systems, which gave us the confidence to take the next step. Opening TYG Dubbo felt like a natural evolution - a chance to build something meaningful, empowering people to train with purpose and feel supported every step of the way.

Q: What Do You See as Our Biggest Point of Difference in the Industry?
A: The biggest difference at TYG Training is how it blends elite, science-backed training with a welcoming, community-focused environment. TYG treats everyone like an athlete, providing accessible yet challenging programming tailored to all levels and goals. With a strong emphasis on developing a growth mindset, members are empowered to embrace challenges and continuously improve. This commitment to education and empowerment keeps members motivated, making TYG truly inclusive and unique in the fitness industry.

Q: What are your favorite things about owning a TYG Training gym and being part of the TYG community?
A: One of the most rewarding aspects of owning a TYG Training gym is seeing our personal passions and values come to life within a structured franchise that truly “gets it.” TYG allows us to align our vision with a proven model, creating an environment where our goals and the brand’s values naturally thrive.

The sense of community we’ve built locally is amazing, but what’s even more impactful is being part of the network-wide TYG community. The support, collaboration, and shared goals across the entire network make us feel connected to something much bigger than just our gym.

Watching our team grow and evolve has been incredible. Their genuine passion for the brand and alignment with TYG’s values fuels their dedication to helping members succeed. Seeing that growth, both professionally and personally, is one of the most fulfilling parts of being a TRG Training owner.

POWERING PROGRESS: OUR NEW PARTNERSHIP WITH CADENCE
At TYG Training, we’re always pushing the boundaries to deliver the very best for our community — and our latest collaboration with Cadence is no exception. Together, we’re stepping into the future of fitness, combining innovation, science, and passion to help you perform, recover, and thrive like never before.

Cadence is shaking up the recovery game with their premium, scientifically-backed hydration solutions. Already making waves globally, Cadence has earned a reputation as a leader in fitness innovation - thanks to their cutting-edge products, prestigious partnerships, and unwavering commitment to excellence. Their relentless pursuit of progress and performance resonates deeply with TYG Training's core values, making this partnership a natural and powerful fit.

What does this mean for you? Introducing Cadence to TYG community gives you exclusive access to high-performance recovery products trusted by elite athletes worldwide. It’s about bringing real innovation into your hands - supporting your training, speeding up recovery, and enhancing every aspect of your fitness journey.

LEVEL UP YOUR TRAINING FOR EXTERNAL EVENTS
Introducing our Hybrid Training Series - a purpose-built program designed to challenge your endurance, sharpen your skillset, and strengthen your mindset. Whether you’re aiming to elevate your fitness, improve performance, or simply add another quality session to your routine, these workouts are tailored to help you reach your goals.

This series focuses on building strength, endurance, and overall fitness through structured, progressive training that complements your regular RIG and TURF sessions. It’s ideal for anyone preparing for external events or competitions, helping to boost both aerobic and anaerobic capacity and improve movement efficiency.

The training is divided into three focused phases:

• Endurance Phase: Builds aerobic base with steady pacing and longer efforts
• Threshold Phase: Pushes limits with higher-intensity intervals under fatigue
• Speed Phase: Focuses on explosive power and quick race-style transitions

Train hard, push your limits, and grow alongside the supportive TYG community with our Hybrid Training Series - designed to help you perform at your best, both in the gym and beyond.