You’ll find us right on Ballina’s main street, River Street. Conveniently situated in the heart of town, we’re just a short walk from local cafés, shops, and the river.
Studio Images
BENEFITS
WORLD-CLASS TRAINERS
Qualified, experienced and motivated to support you reaching your goals.
BENEFITS
ELECTRIC ATMOSPHERE
Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS
STRUCTURED PROGRAM
Unleash your potential with our dynamic dual-zone training approach.
BENEFITS
IMMACULATE FACILITIES
Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS
UNMATCHED COMMUNITY
It's about more than just training; when you join THE YARD you join a community.
THE WORK OUT
THE WORK
OUT
At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.
Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.
With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.
There is plenty of parking available on the Main Street, directly in front of the gym. You can also find street parking at the back of the gym on Fawcett Street. The closest bus station is conveniently located just on the other side of Wigmore Arcade, on Tamar Street.
Our friendly, expert coaches are committed to building your strength, keeping you active, and helping you feel your absolute best every step of the way.
People love coming to TYG Ballina not only for our day-to-day training but also to be part of our supportive community and enjoy our boutique facilities. We offer a Creche, Run Club, Pilates, and Yoga to support your fitness journey.
THEEXTRAS
CRECHE
Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
PILATES
A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
RUN CLUB
Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
Timetables
TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL RESULTS
Testimonials
"I absolutely love the yard gym. I've trained at many gyms and participated in group training sessions over the past 20 years, and this is by far the best. I appreciate the variety of options, whether it's weights or cardio. The layout is fantastic, offering the benefits of group training while still allowing for individual workouts on your own rig. The trainers are incredibly friendly and encouraging without being pushy, unlike many group trainers I’ve had in the past. They let you go at your own pace. I would definitely recommend it to anyone looking to be part of a group training environment."
