The Yard Gym Burwood

The Yard Gym Burwood is conveniently located near the corner of Parramatta and Burwood Roads, directly across the street from Concord Oval.

Studio Images

Train Your Way
Train Your Way
Train Your Way
Train Your Way
Train Your Way
BENEFITS

WORLD-CLASS TRAINERS

Qualified, experienced and motivated to support you reaching your goals.
BENEFITS

ELECTRIC ATMOSPHERE

Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS

STRUCTURED PROGRAM

Unleash your potential with our dynamic dual-zone training approach.
BENEFITS

IMMACULATE FACILITIES

Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS

UNMATCHED COMMUNITY

It's about more than just training; when you join THE YARD you join a community.

THE WORK OUT

THE WORK
OUT

At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.

Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.

With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.

RIGTURF
PAY DAYGAME DAYRUN CLUB
The Yard Gym WorkoutThe Yard Gym Workout

COMMUNITY

INTEGRITY

INNOVATION

DIVERSITY

PERFORMANCE

PROGRESSIVE

INCLUSIVE

Studio Information

  • Sweat towels
  • Bathrooms 
  • Showers
  • Hair dryers & straighteners
  • Creche room
  • Recovery zone
  • Drink station 
  • Fresh fruit

THE EXTRAS

placeholder

CRECHE

Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
icon
placeholder

PILATES

A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
icon
placeholder

RUN CLUB

Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
icon

Timetables

TIMETABLE
Showing studios near you
No studios found matching your search
TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
M
26
T
27
W
28
T
29
F
30
S
31
S
1
No classes scheduled for this day

REAL PEOPLE REAL
RESULTS

Studio testimonials
Studio testimonials
Studio testimonials

Testimonials

I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.

Caitlin P, Burwood

Testimonials

"Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I’d only be there a short time but haven’t left! A breath of fresh air and helped me find the fun in health and fitness again."

Nicole S, Burwood

Testimonials

"The Yard Gym Burwood is actually the best! The atmosphere is always welcoming, the facility is clean, and the coaches are both knowledgeable and supportive. They’re there to guide you every step of the way, offering encouragement that feels gentle yet motivating at the same time. I love the variety in each session and the friendships I’ve built along the way. It’s more than just a gym, it’s a wonderful community that makes every morning something to look forward to!"

Tamara D, Burwood