The Yard Gym Byron Bay

Located in the industrial estate, specifically the Habitat above Sparrow Coffee & Piada Co. We're on the first floor and are very close to a smoothie bar, restaurants, and cafes.

Studio Images

Train Your Way
Train Your Way
Train Your Way
Train Your Way
Train Your Way
BENEFITS

WORLD-CLASS TRAINERS

Qualified, experienced and motivated to support you reaching your goals.
BENEFITS

ELECTRIC ATMOSPHERE

Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS

STRUCTURED PROGRAM

Unleash your potential with our dynamic dual-zone training approach.
BENEFITS

IMMACULATE FACILITIES

Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS

UNMATCHED COMMUNITY

It's about more than just training; when you join THE YARD you join a community.

THE WORK OUT

THE WORK
OUT

At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.

Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.

With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.

RIGTURF
PAY DAYGAME DAYRUN CLUB
The Yard Gym WorkoutThe Yard Gym Workout

COMMUNITY

INTEGRITY

INNOVATION

DIVERSITY

PERFORMANCE

PROGRESSIVE

INCLUSIVE

Studio Information

THE EXTRAS

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PILATES

A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
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RUN CLUB

Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
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Timetables

TIMETABLE
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TYG KINGSGROVE
TIMETABLE
Jun 2 - Jun 8
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REAL PEOPLE REAL
RESULTS

Studio testimonials
Studio testimonials
Studio testimonials

Testimonials

"I absolutely loved my experience at The Yard Byron Bay! From the moment I walked in, the trainers made me feel so welcome. There’s a really positive, down-to-earth vibe here that made working out feel less like a chore and more like something to actually look forward to. The trainers are not only knowledgeable but also super encouraging and fun—whether you're new to fitness or more experienced, they really know how to adapt and make everyone feel included. Each session had great energy, and the workouts were well-structured and varied!"

Alyson, Byron Bay

Testimonials

This a gym like no other!! The training, the community and all the trainers are one in a million. So much detail and attention from the trainers in each session - highly recommended ❤️

Chelsea, Byron Bay

Testimonials

Awesome crew and so refreshing to train with trainers who actually take the time out to make sure everyone has the right form. There is more focus on this than pushing yourself which is exactly what I was looking for. Definitely go and check it out they are legends!!!!

Sam, Byron Bay