You’ll find us just east of Sydney’s CBD, right on the corner of Palmer and Burton Streets in the heart of Darlinghurst.
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BENEFITS
WORLD-CLASS TRAINERS
Qualified, experienced and motivated to support you reaching your goals.
BENEFITS
ELECTRIC ATMOSPHERE
Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS
STRUCTURED PROGRAM
Unleash your potential with our dynamic dual-zone training approach.
BENEFITS
IMMACULATE FACILITIES
Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS
UNMATCHED COMMUNITY
It's about more than just training; when you join THE YARD you join a community.
THE WORK OUT
THE WORK
OUT
At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.
Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.
With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.
On-street parking is available right out the front of the gym. The closest bus stop is located on Oxford Street.
Our team is friendly and approachable, always ready to offer support and guidance. With deep knowledge and extensive experience in the fitness industry, they understand your unique goals and challenges, motivating you every step of the way. They’re passionate about helping you push past your limits and celebrate every win - creating a positive, encouraging environment where you can truly thrive.
Experience a vibrant, supportive community filled with positive energy and great vibes, all led by our fantastic coaches. Plus, we’re dog-friendly! Enjoy access to our Creche, Run Club, and Pilates sessions designed to fit your lifestyle.
THEEXTRAS
CRECHE
Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
PILATES
A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
RUN CLUB
Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
Timetables
TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL RESULTS
Testimonials
"I started training here 8 months ago and have seen such a transformation in both my strength and cardiovascular performance. The coaching team is incredibly supportive, they know when to push you, but they’re also a friendly face to walk into every morning. My favourite part of the gym is the challenges they run three times a year. They really help you push yourself, and I love having a goal to work towards, with the coaches supporting me every step of the way. This is where I’ve seen the most growth."
Mia Taylor, Darlinghurst
Testimonials
"I've been with The Yard Gym in Darlinghurst since day one! 2 years strong, and it just keeps getting better. The community here is unmatched, the coaching is top-tier, and every session pushes you in the best way possible. It’s more than a gym; it’s a second home where real progress happens. Couldn’t recommend it more."
Jordy Kay, Darlinghurst
Testimonials
I came to the yard for fitness but stayed for the friends. The community at the yard is inclusive, fun and supportive. My training has never been better, I've never been stronger and I've made friends for life.
