You'll find us at the corner of Ascot Drive and Patriarch Drive, around the corner from Mitre 10 and the Bus Terminal.
Studio Images
BENEFITS
WORLD-CLASS TRAINERS
Qualified, experienced and motivated to support you reaching your goals.
BENEFITS
ELECTRIC ATMOSPHERE
Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS
STRUCTURED PROGRAM
Unleash your potential with our dynamic dual-zone training approach.
BENEFITS
IMMACULATE FACILITIES
Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS
UNMATCHED COMMUNITY
It's about more than just training; when you join THE YARD you join a community.
THE WORK OUT
THE WORK
OUT
At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.
Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.
With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.
We have 7 on-site parking spaces and ample street parking without time limits. The Huntingfield Bus Terminal is also conveniently located 300 meters away – simply walk down Huntingfield Drive, turn left on Patriarch Drive, and you’ll see the gym on the next corner.
Led by owners Shaun and Carissa, original members of The Yard Gym since 2020, we're committed to creating a positive, high-energy environment where every member feels at home. We prioritize knowing you as an individual and supporting your journey every step of the way. Our team of coaches brings unique strengths and qualities, ensuring the best experience with a focus on technique, safety, and your results. We aim to provide the best possible coaching and guidance, making TYG feel like your second home. As genuine friends who believe in the product, we often train alongside you and build real relationships.
At The Yard Gym Kingston, we help you change the way you train with expert coaching focusing on correct form and purposeful programming for long-term results. We prioritize you as the client, meeting you where you are and ensuring the best fitness experience. Franchisees Shaun and Carissa, parents of three and foundation members, understand the journey firsthand. We see members move better, feel stronger, and train with purpose, supported by proven systems, real coaching, and a connected community. For us, it's about having fun, building genuine connections, and improving ourselves daily – the results naturally follow! We offer a Creche, Run Club, Pilates, and Yoga.
THEEXTRAS
CRECHE
Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
PILATES
A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
RUN CLUB
Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
Timetables
TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL RESULTS
Testimonials
I said to someone a while ago that people that say they enjoy the gym are liars but honestly, i am there! I love The Yard and everyone there, it's not even a second thought to get up in the morning anymore, it's routine and I love it so much so thank you!
Tori Sexton, Kingston
Testimonials
It's the first gym I have ever been to where I don't feel self-conscious or scared to ask questions. The Yard has shown me that community in a gym does exist. I haven't felt this strong ever and am excited to see what my body can do because I have found my place for fitness, making friends for life and setting a good example to my son!
Rebecca De Grout, Kingston
Testimonials
The Yard Kingston is like a second home - surrounded by the most genuine, the most supportive and the warmest people. Easiest place to turn up to. Vibes are next level. Body loves it. The joy level is palpable.
