The Yard Gym Lake Macquarie

You'll find us at the end of the cul-de-sac in the industrial area of Metro Court, Gateshead.

Studio Images

Train Your Way
Train Your Way
Train Your Way
Train Your Way
Train Your Way
BENEFITS

WORLD-CLASS TRAINERS

Qualified, experienced and motivated to support you reaching your goals.
BENEFITS

ELECTRIC ATMOSPHERE

Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS

STRUCTURED PROGRAM

Unleash your potential with our dynamic dual-zone training approach.
BENEFITS

IMMACULATE FACILITIES

Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS

UNMATCHED COMMUNITY

It's about more than just training; when you join THE YARD you join a community.

THE WORK OUT

THE WORK
OUT

At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.

Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.

With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.

RIGTURF
PAY DAYGAME DAYRUN CLUB
The Yard Gym WorkoutThe Yard Gym Workout

COMMUNITY

INTEGRITY

INNOVATION

DIVERSITY

PERFORMANCE

PROGRESSIVE

INCLUSIVE

Studio Information

  • Bathrooms
  • Showers
  • Beauty bar for hair & makeup
  • Stretch lab with leg compression boots for recovery
  • Sweat towels
  • Large air-conditioned crèche area

THE EXTRAS

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CRECHE

Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
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PILATES

A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
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RUN CLUB

Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
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Timetables

TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL
RESULTS

Studio testimonials
Studio testimonials
Studio testimonials

Testimonials

The Yard Gym is such a happy and positive environment to train in. The training is always a challenge and you always leave the gym feeling like you’ve had a solid workout. The coaches are very knowledgeable and supportive and always push you during the session. The community is my favourite part of TYG. The community is the best I have ever experienced within a gym space. The friends I have made within this space are incredible and make me want to come to the gym every day.

Brittany McLean, Lake Macquarie

Testimonials

When I first decided to trial The Yard Gym, I knew I needed something different. I'd been training at regular gyms, relying heavily on motivation, but that just led to inconsistency and not getting anywhere. I wanted a place where I’d actually look forward to showing up, stay accountable, and see real progress. In just four months at The Yard, I’ve made more progress than I did in the last four years. I’ve always trained on my own, but I didn’t realise how much I’d thrive from being in this kind of environment. Honestly, I couldn’t be happier.

Matthew Louge, Lake Macquarie

Testimonials

"The best place I have ever trained at!! My training has come leaps and bounds in my time here. The coaches are exceptional, super knowledgeable and really put the time in to each person to help make sure you reach your capabilities and goals, push and motivate you, and take the time to break down movements and improve form. They support and want the best for you every step of the way. On top of that, the community is next level. Everyone is so welcoming, super supportive and all workouts are collaborative so you are all in it together. My mood improves from the second I walk through the doors each day and I am genuinely excited to come and train day in day out. Cannot recommend this place enough!! "

Tahnee Scully, Lake Macquarie