You’ll find us just off the iconic King Street at 644 King Street, Erskineville NSW 2043. Our entrance is around the corner on Bray Street - nice and easy to access, but tucked slightly away from the King Street buzz. Come check out the energy at The Yard!
Studio Images
BENEFITS
WORLD-CLASS TRAINERS
Qualified, experienced and motivated to support you reaching your goals.
BENEFITS
ELECTRIC ATMOSPHERE
Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS
STRUCTURED PROGRAM
Unleash your potential with our dynamic dual-zone training approach.
BENEFITS
IMMACULATE FACILITIES
Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS
UNMATCHED COMMUNITY
It's about more than just training; when you join THE YARD you join a community.
THE WORK OUT
THE WORK
OUT
At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.
Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.
With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.
Parking is available along Bray St, Bray Lane, and King St (southbound in the morning, northbound in the afternoon), though it's best to check for any time restrictions. If you're arriving by train, we're a convenient 10-minute walk from both St Peters Station (head south on Unwins Bridge Rd, then turn right onto King St) and Newtown Station (walk west on King St towards Erskineville)
As the coaching team at The Yard Gym Newtown, we lead with a growth mindset and hold ourselves to consistently high standards. We believe every member has untapped potential, and it’s our mission to unlock it through smart programming, genuine connection, and disciplined coaching. Here, progress isn’t just expected - it’s built, together.
At The Yard Gym Newtown, we’re proud to be a vibrant, diverse, and inclusive community where every member feels supported and empowered. Our evidence-based programming, grounded in real research, guides members through a four-phase progression designed to minimise stagnation and maximise long-term results. With high-quality technical coaching and a focus on fostering a growth mindset, we help members embrace challenges, improve skills, and push beyond limits - both in and out of the gym. At The Yard, it’s about more than fitness; it’s a balanced, lifelong journey of improvement, together. We also offer a Creche and Run Club.
THEEXTRAS
CRECHE
Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
RUN CLUB
Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
Timetables
TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL RESULTS
Testimonials
The space, the vibe, the coaches, and the programming are unmatched! I look forward to training here every morning and love supporting my local gym—especially knowing the owners are present, involved, and truly care.
Hannah, Newtown
Testimonials
"The guys at The Yard Newtown are so welcoming and really make coming to the gym enjoyable. I love how The Yard works, allowing you to choose weights or cardio so you can really plan out your week based on how you feel and what your body needs. I recently did the Feel Good Challenge and WON!! I wouldn’t have been able to do this without the support and encouragement from Igor and the team! So happy I found The Yard — or that The Yard found me!"
Ellen, Newtown
Testimonials
"As an athlete, I’m always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I’ve been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I’m always advancing and improving, and that’s what makes The Yard stand out."
