You'll find us at the end of Blackshaw Avenue, alongside Gelandangan Bespoke Gadgets.
Studio Images
BENEFITS
WORLD-CLASS TRAINERS
Qualified, experienced and motivated to support you reaching your goals.
BENEFITS
ELECTRIC ATMOSPHERE
Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS
STRUCTURED PROGRAM
Unleash your potential with our dynamic dual-zone training approach.
BENEFITS
IMMACULATE FACILITIES
Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS
UNMATCHED COMMUNITY
It's about more than just training; when you join THE YARD you join a community.
THE WORK OUT
THE WORK
OUT
At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.
Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.
With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.
We have on-site parking available, as well as street parking. Plus, the location is well-served by public transport, with Mortdale train station just a short walk away and several nearby bus stops.
Our team is made up of skilled, approachable professionals who bring energy and expertise to every session. We’re genuinely passionate about helping members get the most from their training and creating a welcoming space where you’ll look forward to training at.
We pride ourselves on fostering an epic community filled with elite clients who inspire and support one another every day. Beyond exceptional training, we offer a range of amenities designed to enhance your experience and recovery, including a Creche, Run Club, Pilates classes, a Sauna, and Compression Boots.
THEEXTRAS
CRECHE
Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
PILATES
A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
SAUNA
Our on-site sauna offers both immediate post-workout recovery benefits and long-term advantages for overall health and well-being,
Timetables
TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL RESULTS
Testimonials
Love one on one training in a group environment
Alicia, Peakhurst
Testimonials
Community is really welcoming, love the programing and coaches
