The Yard Gym Port Adelaide

You'll find us on the Main Street, right between the Port Admiral Hotel and the Commercial Hotel.

Studio Images

Train Your Way
Train Your Way
Train Your Way
Train Your Way
Train Your Way
BENEFITS

WORLD-CLASS TRAINERS

Qualified, experienced and motivated to support you reaching your goals.
BENEFITS

ELECTRIC ATMOSPHERE

Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS

STRUCTURED PROGRAM

Unleash your potential with our dynamic dual-zone training approach.
BENEFITS

IMMACULATE FACILITIES

Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS

UNMATCHED COMMUNITY

It's about more than just training; when you join THE YARD you join a community.

THE WORK OUT

THE WORK
OUT

At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.

Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.

With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.

RIGTURF
PAY DAYGAME DAYRUN CLUB
The Yard Gym WorkoutThe Yard Gym Workout

COMMUNITY

INTEGRITY

INNOVATION

DIVERSITY

PERFORMANCE

PROGRESSIVE

INCLUSIVE

Studio Information

  • Bathrooms
  • Shower
  • Separate creche area
  • Recovery area 
  • Foam rollers, massage guns, and trigger balls 
  • Drink station 
  • Sweat towels 
  • Fresh fruit 

THE EXTRAS

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CRECHE

Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
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PILATES

A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
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RUN CLUB

Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
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Timetables

TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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26
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No classes scheduled for this day

REAL PEOPLE REAL
RESULTS

Studio testimonials
Studio testimonials
Studio testimonials

Testimonials

"What I love about the coaching team is the attention to detail when demonstrating correct technique and actually watching to correct where required. I've been paranoid about bad technique as I've increased weight and it's been nice to have that either corrected or validated that it's good. Also post scans it was good to get the time to be able to discuss results and goals with how to achieve them. Didn't feel rushed at all, also appreciate the chat a week later I when I changed my mind on goals ."

Imray, Port Adelaide

Testimonials

"I love the coaches at the yard, Jacquie corrects technique and knows when to push, Ali has great energy and sets individual targets. Both have control over their classes, clear direction with smooth demos and consistent feedback throughout class. Pete is also great, clear direction and consistent! Dane pushes me with my reps and I also appreciate the check in with injuries and adjustments made. I have had unreal results over the last year and definitely all coaches have impacted it, not just one or two. "

Bree, Port Adelaide

Testimonials

Programming and coaching is fantastic. I’m happier than I have been in years.

Chantelle, Port Adelaide