You’ll find us on Botany Road, right across the street from Sushi Train.
Studio Images
BENEFITS
WORLD-CLASS TRAINERS
Qualified, experienced and motivated to support you reaching your goals.
BENEFITS
ELECTRIC ATMOSPHERE
Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS
STRUCTURED PROGRAM
Unleash your potential with our dynamic dual-zone training approach.
BENEFITS
IMMACULATE FACILITIES
Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS
UNMATCHED COMMUNITY
It's about more than just training; when you join THE YARD you join a community.
THE WORK OUT
THE WORK
OUT
At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.
Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.
With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.
RIGTURF
PAY DAYGAME DAYRUN CLUB
COMMUNITY
INTEGRITY
INNOVATION
DIVERSITY
PERFORMANCE
PROGRESSIVE
INCLUSIVE
Studio Information
Shop1/540 Botany Rd, Alexandria, NSW 2015, Australia
We have street parking available and a bus stop located directly out the front of our studio on Botany Road.
At Rosebery, we are friendly, supportive, and knowledgeable. Our coaching team is passionate about creating a welcoming environment where everyone feels like part of the family. We’re here to lift you up, challenge you, and celebrate every win, big or small.
People love coming to Rosebery because of the incredible community we've built. From the moment you walk through the door, you are welcomed and supported. Our culture is all about connection. Our Coaches know your name, your teammates cheer you on, and our atmosphere will make you genuinely look forward to every session. We offer a Creche, Run Club, Pilates, and Sauna.
THEEXTRAS
PILATES
A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
RUN CLUB
Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
SAUNA
Our on-site sauna offers both immediate post-workout recovery benefits and long-term advantages for overall health and well-being,
Timetables
TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL RESULTS
Testimonials
I have never been happier at a gym in my life. Feel so welcome & supported by the coaches. Classes are always challenging but I feel like I’ve made huge progress since joining, love everything about The Yard Gym. Thank you all for everything
Amie Kane, Rosebery
Testimonials
The coaches at TYG Rosebery are SO welcoming, kind and motivating! From my first trial session I instantly felt the difference between this community and a previous TYG I had been training. It actually makes you want to come back because it’s such a positive space! Not sure how you all do it - but the fact you remember everyone’s name makes such an impact on feeling seen and valued as a member. I work in customer service and this is something I train my teams to do because something so small makes such an impact!!
Alex Vlastaras, Rosebery
Testimonials
Thank you for opening a Yard near me and allowing me to become apart of your incredible atmosphere everyday! I love the Yard and am so addicted!!
