We're tucked away in a quiet cul-de-sac just off the Highway - right behind the Anglican Church and directly opposite the Ugg Boot Store.
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BENEFITS
WORLD-CLASS TRAINERS
Qualified, experienced and motivated to support you reaching your goals.
BENEFITS
ELECTRIC ATMOSPHERE
Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS
STRUCTURED PROGRAM
Unleash your potential with our dynamic dual-zone training approach.
BENEFITS
IMMACULATE FACILITIES
Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS
UNMATCHED COMMUNITY
It's about more than just training; when you join THE YARD you join a community.
THE WORK OUT
THE WORK
OUT
At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.
Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.
With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.
We offer onsite parking, along with plenty of street parking nearby. Fairy Meadow Train Station is just a short walk away, and several bus routes run close by, including direct links from Wollongong CBD and neighbouring suburbs, making The Yard Wollongong easy to access by car or public transport.
We’re a passionate team of coaches who genuinely love what we do. At The Yard Wollongong, you’ll find experienced, down-to-earth professionals committed to helping you train with purpose and get real results.
People love coming to The Yard Gym Wollongong for the training, but they stay for the community. It’s a space where everyone feels welcome, no matter their fitness level or background. The sessions are challenging, well-structured, and led by knowledgeable coaches who care. We offer a Creche, Run Club, Pilates, Sauna, Ice Bath, and Yard House Espresso.
THEEXTRAS
PILATES
A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
RUN CLUB
Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
RECOVERY
Step into our recovery space, with sauna and ice bath sessions available to boost your circulation, muscle repair and mental well-being.
Timetables
TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL RESULTS
Testimonials
"Such a great gym, great people, and tough workouts. Qualified for Hyrox World Champs just from doing normal everyday sessions here! "
Luke Heckenberg, Wollongong
Testimonials
I joined The Yard Gym Wollongong 9 months ago and I’ve never looked back!! Cass & Tim are amazing owners- very personable and always looking at ways to help their members. The trainers are knowledgeable, super friendly but also know how to push you to hit your goals. FOH girls are lovely and the crèche is perfect for kids. All round 5 stars from me.
