Nike Free Metcon 7 Women's Training Shoes - Black/White

The Nike Free Metcon 7 is built for versatility, balancing flexibility and stability to support every style of training. Designed to transition seamlessly from dynamic movement to strength work, it combines Nike Free technology with enhanced midfoot containment for a secure, responsive feel. 

BENEFITS:
Nike Free technology delivers flexibility through the forefoot while maintaining stability in the heel
Midfoot containment system with webbed lacing provides a secure, locked-in fit
Full-length rubber outsole offers durable, multi-surface traction across turf and concrete
Lightweight mesh upper enhances breathability for all-day comfort
Reinforced toe and sidewalls improve durability and support during high-intensity training 

PRODUCT DETAILS:
Updated webbed lacing system replaces 
Flywire cables for improved fit and containment
Inner sleeve construction for added support through the mid-foot
Dual-density foam setup: stable heel, flexible forefoot
Durable rubber outsole for grip and longevity
Reinforced toe tip and lateral sides for added protection
Breathable mesh upper construction