TYG Training Diary

The TYG Training Diary is your member’s personal training log across all three blocks, designed to help them train with intention and track meaningful progress over time.

Each session, members can record their key movements, weights used and Turf efforts, creating a clear snapshot of their performance and progression week to week. By consistently tracking their training, they’ll be able to build on previous sessions, push further each time and stay accountable throughout the block.

At the end of the program, they’ll have a complete record of their journey, a tangible reflection of how far they’ve progressed from day one.