The Yard Gym Townsville City

Located on the city side of Flinders Street - just before the Mall and directly across from HeyDays Café.

Studio Images

Train Your Way
Train Your Way
Train Your Way
Train Your Way
Train Your Way
BENEFITS

WORLD-CLASS TRAINERS

Qualified, experienced and motivated to support you reaching your goals.
BENEFITS

ELECTRIC ATMOSPHERE

Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS

STRUCTURED PROGRAM

Unleash your potential with our dynamic dual-zone training approach.
BENEFITS

IMMACULATE FACILITIES

Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS

UNMATCHED COMMUNITY

It's about more than just training; when you join THE YARD you join a community.

THE WORK OUT

THE WORK
OUT

At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.

Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.

With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.

RIGTURF
PAY DAYGAME DAYRUN CLUB
The Yard Gym WorkoutThe Yard Gym Workout

COMMUNITY

INTEGRITY

INNOVATION

DIVERSITY

PERFORMANCE

PROGRESSIVE

INCLUSIVE

Studio Information

THE EXTRAS

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PILATES

A seamless 45 minutes of shaping and toning with qualified instructors in a group setting. Our weekly Mat Pilates classes are the perfect addition to complement your strength and conditioning workouts.
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RUN CLUB

Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
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RECOVERY

Step into our recovery space, with sauna and ice bath sessions available to boost your circulation, muscle repair and mental well-being.
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Timetables

TIMETABLE
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TYG KINGSGROVE
TIMETABLE
Jun 23 - Jun 29
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REAL PEOPLE REAL
RESULTS

Studio testimonials
Studio testimonials
Studio testimonials

Testimonials

"The Yard Gym has been truly transformative. After having two children, I faced years of struggle trying to regain my fitness. I experimented with various platforms, gyms, and group classes, but nothing resonated with me. When The Yard opened in Townsville, I decided to give it a try, and without a doubt, it was the best decision I've ever made. The trainers and members at this gym create a close-knit community—supportive, empowering, and always welcoming. Now that I’ve relocated to Tasmania for work, I can honestly say I miss this place deeply—not just the challenging workouts at The Yard, but the vibrant and motivating group, especially the Townsville crew. You guys should be so proud on what you've created in Townsville!"

Alanna DeGraaf, Townsville City

Testimonials

I am incredibly grateful for coming across The Yard Townsville. From the moment I stepped into the gym I have been made to feel like I am family and I am always pushed to achieve more than what I did yesterday. I am always recommending The Yard Townsville to my friends and family and will continue to do so. Thank you guys for always putting absolutely everything into the gym and the facilities, it shows!

Megan M, Townsville City

Testimonials

TYG Townsville is an incredible gym. Richie has built a solid community. The trainers are knowledgeable and supportive of all my goals and injury restrictions. You can be of any fitness and strength level and really enjoy the training. Having trained at another group fitness gym for 7 years making the switch the TYG was the best thing I ever did. I was very quickly the fittest and strongest I have ever been.

Kehley McMahon, Townsville City