
The Yard Gym is a boutique strength and conditioning space that caters for all fitness levels and age groups.
- World-class Training Program
- Suitable for all ages & fitness levels
- Brand new boutique space
- Over 40 Classes per week
- Electric, energising vibe
- Unbeatable Community
Register your details now to stay updated on our location, open day, timetable & exclusive Foundation Memberships.
TURF - Our TURF session is a mixture of cardiovascular movements that we change week to week. The aim is to be working on your ability to sustain physical and mental stamina for an extended period of time.
RIG - Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training.
PAY DAY - Sessions are built around HARD WORK and TEAM WORK. By working in teams, it allows our members to build resilience community at the same time.


We have created a system that allows our clients to have more options, but more importantly, apply the correct amount of stress upon the body to achieve a goal, whilst enjoying themselves.