You'll find us on Davies Road, just two doors down from McDonald's.
Studio Images
BENEFITS
WORLD-CLASS TRAINERS
Qualified, experienced and motivated to support you reaching your goals.
BENEFITS
ELECTRIC ATMOSPHERE
Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS
STRUCTURED PROGRAM
Unleash your potential with our dynamic dual-zone training approach.
BENEFITS
IMMACULATE FACILITIES
Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS
UNMATCHED COMMUNITY
It's about more than just training; when you join THE YARD you join a community.
THE WORK OUT
THE WORK
OUT
At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.
Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.
With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.
Plenty of parking is available on-site, plus there's public gravel parking next to our neighbor. We are also conveniently located 700 meters from Padstow train and bus station.
Our team is here to bring the energy and the motivation! Expect passionate coaches who love to push you and celebrate your progress. We're all about creating a supportive and fun atmosphere where everyone feels part of the action. Get ready to sweat, smile, and crush your goals with us!
It’s all about community and getting your sweat on here! We’re more than just a gym - we’re a team that supports each other every step of the way. Got little ones? No worries, our Creche has you covered so you can focus on your workout without stress. And if you’re into running or keen to give it a go, our Run Club is a great way to get out there, have fun, and meet some awesome people.
THEEXTRAS
CRECHE
Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
RUN CLUB
Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
Timetables
TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL RESULTS
Testimonials
The Yard Gym Padstow is the best community, the coaches always support and bring the energyyyyyy, the music is always 🙌🏼
Yvette Tzortzis, Padstow
Testimonials
Great environment to be in, the trainers are always the best supporters as well as the amazing people that go there. Always leaving feeling the best 💪💪
Eleni Hug, Padstow
Testimonials
The environment and community of the gym makes it enjoyable coming and training. The trainers always push you to do your best and it’s never feels like a chore.
