You'll find us at the river end of Lime Avenue, conveniently located across from Kmart.
Studio Images
BENEFITS
WORLD-CLASS TRAINERS
Qualified, experienced and motivated to support you reaching your goals.
BENEFITS
ELECTRIC ATMOSPHERE
Discover a personalized fitness experience with our innovative dual-zone system.
BENEFITS
STRUCTURED PROGRAM
Unleash your potential with our dynamic dual-zone training approach.
BENEFITS
IMMACULATE FACILITIES
Our spaces have a boutique atmosphere which is both elevated & inviting.
BENEFITS
UNMATCHED COMMUNITY
It's about more than just training; when you join THE YARD you join a community.
THE WORK OUT
THE WORK
OUT
At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes.
Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.
With an ever-evolving program that delivers a fresh training experience every week, our members stay challenged and inspired. It’s a results-driven approach powered by dynamic, enjoyable workouts.
We offer free off-street parking right at our entrance for your convenience, and public transport options are close by with several nearby bus stops, making it easy to access the gym.
We are a close-knit and professional coaching team. Our aim is to tailor each workout to every member, providing a personalized, one-on-one experience. Our location is made special by our people, with members noting, "The trainers are so friendly and take the time to get to know you on a personal level."
THEEXTRAS
CRECHE
Our crèche provides a safe and fun environment for your children, allowing you to focus on your fitness goals. We offer supervised childcare for young children, so you can enjoy your workout with peace of mind.
RUN CLUB
Our community comes together one morning a week and smashes out a 30 minute run. Coffee is always on the cards afterwards.
Timetables
TIMETABLE
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TYG KINGSGROVE
TIMETABLE
May 26 - Jun 1
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REAL PEOPLE REAL RESULTS
Testimonials
I feel confident walking in—welcomed and like The Yard is my second home.
Georgie I, Mildura
Testimonials
Classes at the yard are always challenging. I love how each class is designed to get the most out of each session. All the coaches are amazing. The positivity and enthusiasm shown to all the members is really impressive- they create such a positive atmosphere to train in, assist in correct form and technique and are a great motivation and give you a push when you need it!!
